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ADVANCED YOGA, HEADSTAND.
Esther shows another way to get into a headstand. Only attempt this if you know how to perform a headstand safely. Headstand is called the...
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 03:19
Rating: 4.10
Views: 1105814
 
Tags: abs  ashtanga  beauty  bikram  fitness  flexibility  handstand  hatha  health  legs  pilates  yoga  yogaclass  yogaposes  yogatic  
 
Yoga for the Office - Part 1
Yoga excercises for the workplace
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 07:42
Rating: 5.00
Views: 4278
 
Tags: ashtanga  bikram  fitness  flexibility  hatha  health  office  pilates  yoga  yogaclass  yogaposes  yogatic  
 
MEDITATION FOR CHRISTMAS
Yogatic wishes you a calm and relaxed christmas
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 04:59
Rating: 4.97
Views: 3230
 
Tags: ashtanga  beauty  bikram  extreme  fitness  flexibility  handstand  hatha  health  legs  pilates  yoga  yogaclass  yogaposes  yogatic  
 
Headstand - Silvio Tercero - Nicaragua
I do a headstand in my office in Nicaragua. It took me 30 min to do it the first time and now 5 days later...
 
Uploaded: November 30, 1999 at 12:00 am
Author: SilvioIII
 
Length: 00:29
Rating: 5.00
Views: 229
 
Tags: birksaw  cabeza  headstand  managua  nicaragua  office  oficina  silvio  tercero  yoga  yogatic  
 
Yoga with Esther Ekhart ,a sun salutation .
Esther shows a sun salutation in her yoga studio in Ireland. more on www.yogatic.com
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 06:02
Rating: 4.90
Views: 4517
 
Tags: class  dog  downward  hatha  hillary  missisipi  poses  salutation  sun  yoga  yogatic  
 
YOGA FOR RUNNERS !
Do you like RUNNING or JOGGING? Here 's a YOGA sequence that will help you.
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 08:54
Rating: 4.97
Views: 8105
 
Tags: ashtanga  beauty  bikram  extreme  fitness  flexibility  handstand  hatha  health  legs  pilates  yoga  yogaclass  yogaposes  yogatic  
 
PARTY'S OVER ! BACK TO YOGA ROUTINE.
Holidays are over. Here is a routine for everybody to get you into shape. I've used beginners poses so everybody can have a go at...
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 08:43
Rating: 4.73
Views: 60325
 
Tags: ashtanga  beauty  bikram  extreme  fitness  flexibility  handstand  hatha  health  legs  pilates  yoga  yogaclass  yogaposes  yogatic  
 
YOGA , with Esther Ekhart, for athletes
yoga can prevent injury and create a greater range of motion and increased flexibility,strenghts and endurance.More info on www.yogatic.com
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 03:21
Rating: 4.70
Views: 2606
 
Tags: beauty  class  fitness  flexibility  hatha  health  poses  yoga  yogatic  
 
Yoga for the office Pt 2
This is the second in the Yoga for the office series...
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 03:17
Rating: 5.00
Views: 1394
 
Tags: "office  excersize"  rsi  yoga  
 
YOGA FOR BEGINNERS Pt 1
Due to many requests, here 's a sequence for everybody to start your YOGA
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 09:47
Rating: 4.97
Views: 19330
 
Tags: ashtanga  beauty  bikram  fitness  hatha  health  hot  legs  meditation  relax  yoga  
 


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